Just a quick post because I'm feeling good about my run last night. It was hot, hot, hot, but I went out for a run last night. Even though I felt like a hot dog on the roller grill I had probably the best and most comfortable run of my life. I did 2.1 miles without walking once, no heel pain, and no blister pain. I can't explain how happy that makes me! I'm running the Warrior Dash this weekend and I'm really looking forward to it!
You can find Barefoot Chiropractor on Facebook. Give me a like and keep up to date on my progress while laughing at my blisters!